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Athlete RSA

Alwin Deale

Best finish, by category
Doubles Open · Mixed
1:55:16
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:55:16 PB
    580/644
    Beat 10%

Personal bests, by station

1000m SkiErg
4:50
Cape Town 2026
50m Sled Push
3:51
Cape Town 2026
50m Sled Pull
5:34
Cape Town 2026
80m Burpee Broad Jump
8:36
Cape Town 2026
1000m Row
5:48
Cape Town 2026
200m Farmers Carry
1:51
Cape Town 2026
100m Sandbag Lunges
7:25
Cape Town 2026
Wall Balls
10:12
Cape Town 2026