The race, in three figures
The race, in words
1:55:16 at Cape Town 2026 put Alwin Deale & Mandy-Lee Feyt 580th of 645 mixed teams in the Doubles Open division.
The runs carried this race: faster than 28% of the field over the eight kilometres, against 2% on the stations. The wall balls cost the most time: 5:02 slower than the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:22v median +0:44
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Block 02 11:02Running 2 7:11v median +0:54
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Block 03 13:05Running 3 7:31v median +0:57
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Block 04 15:54Running 4 7:18v median +0:42
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Block 05 13:16Running 5 7:28v median +0:41
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Block 06 9:29Running 6 7:38v median +1:00
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Block 07 15:12Running 7 7:47v median +1:09
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Block 08 17:54Running 8 7:42v median +0:57
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.