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Athlete RSA

Londiwe Hlongwane

Best finish, by category
Doubles Open · Mixed
1:57:19
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:57:19 PB
    587/644
    Beat 9%

Personal bests, by station

1000m SkiErg
4:35
Cape Town 2026
50m Sled Push
2:18
Cape Town 2026
50m Sled Pull
3:28
Cape Town 2026
80m Burpee Broad Jump
6:04
Cape Town 2026
1000m Row
4:50
Cape Town 2026
200m Farmers Carry
2:20
Cape Town 2026
100m Sandbag Lunges
8:22
Cape Town 2026
Wall Balls
5:54
Cape Town 2026