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Athlete

Francois Van Heerden

Best finish, by category
Doubles Open · Mixed
2:06:12
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    2:06:12 PB
    613/644
    Beat 5%

Personal bests, by station

1000m SkiErg
4:52
Cape Town 2026
50m Sled Push
2:44
Cape Town 2026
50m Sled Pull
4:26
Cape Town 2026
80m Burpee Broad Jump
0:09
Cape Town 2026
1000m Row
5:24
Cape Town 2026
200m Farmers Carry
2:31
Cape Town 2026
100m Sandbag Lunges
7:50
Cape Town 2026
Wall Balls
7:06
Cape Town 2026