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Athlete

Jaco Louw

Best finish, by category
Doubles Open · Men
1:03:39
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:03:39 PB
    19/503
    Beat 96%

Personal bests, by station

1000m SkiErg
3:45
Cape Town 2026
50m Sled Push
1:04
Cape Town 2026
50m Sled Pull
2:41
Cape Town 2026
80m Burpee Broad Jump
2:09
Cape Town 2026
1000m Row
4:11
Cape Town 2026
200m Farmers Carry
1:19
Cape Town 2026
100m Sandbag Lunges
2:35
Cape Town 2026
Wall Balls
3:50
Cape Town 2026