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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Arend Adriaanse & Jaco Louw — Cape Town

Arend Adriaanse Jaco Louw
M 30-34 n = 503
Finish · net time
1:03:39
−19:58 v median 1:23:37
Men
19/503
30-34
5/105
Field beaten
96%

The race, in three figures

Field beaten
92%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
11/503
Rank
Biggest loss
1000m SkiErg
−0:16
v median
60/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 3:23
    v median −0:52
    1000m SkiErg 3:45
    v median −0:16
  2. Block 02 5:53
    Running 2 4:49
    v median −1:03
    50m Sled Push 1:04
    v median −0:30
  3. Block 03 7:59
    Running 3 5:18
    v median −0:59
    50m Sled Pull 2:41
    v median −0:40
  4. Block 04 7:09
    Running 4 5:00
    v median −1:16
    80m Burpee Broad Jump 2:09
    v median −1:21
  5. Block 05 9:17
    Running 5 5:06
    v median −1:28
    1000m Row 4:11
    v median −0:22
  6. Block 06 6:19
    Running 6 5:00
    v median −1:21
    200m Farmers Carry 1:19
    v median −0:22
  7. Block 07 7:28
    Running 7 4:53
    v median −1:29
    100m Sandbag Lunges 2:35
    v median −1:10
  8. Block 08 8:43
    Running 8 4:53
    v median −1:40
    Wall Balls 3:50
    v median −0:59

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg
0:46
0:21 0:25
B2 · 50m Sled Push
0:46
0:12 0:34
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
0:29
0:04 0:25
B5 · 1000m Row
0:15
0:07 0:08
B6 · 200m Farmers Carry
0:34
0:25 0:09
B7 · 100m Sandbag Lunges
0:21
0:15 0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503