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Athlete South Africa

Daniel Hanekom

Since 2025, Daniel Hanekom has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:19:30 at Cape Town 2026, 207th of 502 men's teams, faster than 59% of the field.

Best finish, by category
Doubles Open · Men
1:19:30
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:19:30 PB
    207/502
    Beat 59%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:44:03
    295/325
    Beat 9%

Personal bests, by station

1000m SkiErg
3:44
Cape Town 2026
50m Sled Push
1:32
Johannesburg I 2025
50m Sled Pull
2:56
Johannesburg I 2025
80m Burpee Broad Jump
2:46
Johannesburg I 2025
1000m Row
4:33
Cape Town 2026
200m Farmers Carry
1:28
Johannesburg I 2025
100m Sandbag Lunges
3:34
Johannesburg I 2025
Wall Balls
5:02
Cape Town 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:49 3:44
50m Sled Push
1:41 1:32
50m Sled Pull
3:58 2:56
80m Burpee Broad Jump
3:40 2:46
1000m Row
4:46 4:33
200m Farmers Carry
1:44 1:28
100m Sandbag Lunges
3:51 3:34
Wall Balls
5:05 5:02