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Athlete South Africa

Erhardt De Kock

Erhardt De Kock has raced HYROX twice in 2026, once each in 2 categories. 1:20:45 at Cape Town 2026 is the only finish in the men's Doubles Open, 222nd of 502 men's teams and ahead of 56% of the field.

Best finish, by category
Doubles Open · Men
1:20:45
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:20:45 PB
    222/502
    Beat 56%
  2. Cape Town 1
    3 Apr 2026
    Relay · Mixed
    1:21:46
    17/58
    Beat 71%

Personal bests, by station

1000m SkiErg
3:58
Cape Town 2026
50m Sled Push
1:33
Cape Town 2026
50m Sled Pull
3:29
Cape Town 2026
80m Burpee Broad Jump
3:38
Cape Town 2026
1000m Row
4:22
Cape Town 2026
200m Farmers Carry
1:54
Cape Town 2026
100m Sandbag Lunges
4:04
Cape Town 2026
Wall Balls
4:46
Cape Town 2026