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Athlete South Africa

Gerrit Sprong

Gerrit Sprong has one HYROX race: the men's Doubles Open at Cape Town 2026. It took 1:25:34, 275th of 502 men's teams.

Best finish, by category
Doubles Open · Men
1:25:34
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:25:34 PB
    275/502
    Beat 45%

Personal bests, by station

4:11
Cape Town 2026
1:30
Cape Town 2026
3:17
Cape Town 2026
3:54
Cape Town 2026
4:29
Cape Town 2026
2:01
Cape Town 2026
4:28
Cape Town 2026
4:40
Cape Town 2026