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Athlete RSA

Koko Sonqishe

Best finish, by category
Doubles Open · Men
1:26:46
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:26:46 PB
    286/503
    Beat 43%

Personal bests, by station

1000m SkiErg
4:27
Cape Town 2026
50m Sled Push
2:08
Cape Town 2026
50m Sled Pull
3:57
Cape Town 2026
80m Burpee Broad Jump
4:06
Cape Town 2026
1000m Row
4:41
Cape Town 2026
200m Farmers Carry
1:39
Cape Town 2026
100m Sandbag Lunges
3:51
Cape Town 2026
Wall Balls
4:40
Cape Town 2026