Skip to content
Sign in Sign up
Athlete RSA

Spencer Adshade

Best finish, by category
Doubles Open · Men
1:35:24
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:35:24 PB
    384/503
    Beat 24%

Personal bests, by station

1000m SkiErg
3:51
Cape Town 2026
50m Sled Push
1:24
Cape Town 2026
50m Sled Pull
3:06
Cape Town 2026
80m Burpee Broad Jump
3:44
Cape Town 2026
1000m Row
4:46
Cape Town 2026
200m Farmers Carry
1:29
Cape Town 2026
100m Sandbag Lunges
3:21
Cape Town 2026
Wall Balls
5:54
Cape Town 2026