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South Africa / Cape Town 2026 / Doubles Open · Men / Season 9 (2026/27)

Samuel Lacey & Spencer Adshade — Cape Town 2026

Samuel Lacey Spencer Adshade
M 16-24 n = 502
Finish · net time
1:35:24
+11:52 v median 1:23:32
Men
384/502
16-24
99/122
Field beaten
24%

The race, in three figures

Field beaten
22%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
146/502
Rank
Biggest loss
Wall Balls
+1:06
v median
400/502
Rank

The race, in words

Samuel Lacey & Spencer Adshade finished 384th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:35:24.

A station race more than a running one: 49% of the field beaten on the stations, against 22% on the runs. If there was time left out there, it was on the wall balls, 1:06 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 6:37
    v median +2:22
    1000m SkiErg 3:51
    v median −0:10
  2. Block 02 8:39
    Running 2 7:15
    v median +1:23
    50m Sled Push 1:24
    v median −0:10
  3. Block 03 10:53
    Running 3 7:47
    v median +1:30
    50m Sled Pull 3:06
    v median −0:15
  4. Block 04 10:48
    Running 4 7:04
    v median +0:48
    80m Burpee Broad Jump 3:44
    v median +0:14
  5. Block 05 12:54
    Running 5 8:08
    v median +1:35
    1000m Row 4:46
    v median +0:13
  6. Block 06 8:57
    Running 6 7:28
    v median +1:07
    200m Farmers Carry 1:29
    v median −0:12
  7. Block 07 10:39
    Running 7 7:18
    v median +0:56
    100m Sandbag Lunges 3:21
    v median −0:24
  8. Block 08 13:41
    Running 8 7:47
    v median +1:14
    Wall Balls 5:54
    v median +1:06

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
1:17
0:28 0:49
B2 · 50m Sled Push
1:46
0:17 1:29
B3 · 50m Sled Pull
1:34
0:08 1:26
B4 · 80m Burpee Broad Jump
0:55
0:05 0:50
B5 · 1000m Row
1:02
0:32 0:30
B6 · 200m Farmers Carry
0:44
0:33 0:11
B7 · 100m Sandbag Lunges
1:15
0:37 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:16 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 13
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502