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Athlete

Ilyas Diedericks

Best finish, by category
Doubles Open · Men
1:50:04
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:50:04 PB
    466/503
    Beat 7%

Personal bests, by station

1000m SkiErg
4:15
Cape Town 2026
50m Sled Push
1:52
Cape Town 2026
50m Sled Pull
4:12
Cape Town 2026
80m Burpee Broad Jump
5:31
Cape Town 2026
1000m Row
5:00
Cape Town 2026
200m Farmers Carry
1:35
Cape Town 2026
100m Sandbag Lunges
5:45
Cape Town 2026
Wall Balls
6:00
Cape Town 2026