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Athlete South Africa

Haroon Ahmed Abrahams

Haroon Ahmed Abrahams has raced HYROX twice since 2025, both in the men's Doubles Open. The fastest of 2 is 1:45:35 at Cape Town 2025, 447th of 477 men's teams.

Best finish, by category
Doubles Open · Men
1:45:35
Cape Town 2025

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:50:16
    468/502
    Beat 7%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:45:35 PB
    447/477
    Beat 6%

Personal bests, by station

4:36
Cape Town 2025
1:53
Cape Town 2026
4:21
Cape Town 2025
4:57
Cape Town 2025
4:54
Cape Town 2026
1:59
Cape Town 2026
4:53
Cape Town 2025
5:37
Cape Town 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:45 4:36
50m Sled Push
2:33 1:53
50m Sled Pull
4:27 4:21
80m Burpee Broad Jump
5:36 4:57
1000m Row
5:12 4:54
200m Farmers Carry
2:01 1:59
100m Sandbag Lunges
4:53 4:53
Wall Balls
6:04 5:37