The race, in three figures
Field beaten
11%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:26
v median
439/477
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
442/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:35v median +0:361000m SkiErg 4:36v median +0:38
-
Block 02 9:32Running 2 6:59v median +1:2650m Sled Push 2:33v median +0:57
-
Block 03 12:50Running 3 8:29v median +2:3250m Sled Pull 4:21v median +1:09
-
Block 04 12:40Running 4 7:43v median +1:4380m Burpee Broad Jump 4:57v median +1:44
-
Block 05 13:18Running 5 8:06v median +1:531000m Row 5:12v median +0:39
-
Block 06 9:37Running 6 7:36v median +1:35200m Farmers Carry 2:01v median +0:26
-
Block 07 12:41Running 7 7:48v median +1:48100m Sandbag Lunges 4:53v median +1:19
-
Block 08 15:08Running 8 9:04v median +2:41Wall Balls 6:04v median +1:16
Roxzone, per block
Approach · Exit 10:45
B1 · 1000m SkiErg
0:51
0:06
0:45
B2 · 50m Sled Push
1:21
0:09
1:12
B3 · 50m Sled Pull
1:28
0:29
0:59
B4 · 80m Burpee Broad Jump
1:55
0:58
0:57
B5 · 1000m Row
1:36
0:35
1:01
B6 · 200m Farmers Carry
2:03
1:31
0:32
B7 · 100m Sandbag Lunges
1:30
1:13
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 25:27 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477