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Athlete South Africa

Chanré Raal

In 2026, Chanré Raal has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:16:20 at Cape Town 2026, a top-10% finish: 73rd of 798 women's teams.

Best finish, by category
Doubles Open · Women
1:16:20
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:16:20 PB
    73/798
    Beat 91%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:29:44
    176/560
    Beat 69%

Personal bests, by station

4:34
Cape Town 2026
1:25
Cape Town 2026
4:41
Cape Town 2026
4:34
Cape Town 2026
5:05
Cape Town 2026
1:29
Cape Town 2026
4:00
Cape Town 2026
4:08
Cape Town 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:05 4:34
50m Sled Push
2:11 1:25
50m Sled Pull
5:06 4:41
80m Burpee Broad Jump
4:36 4:34
1000m Row
5:23 5:05
200m Farmers Carry
2:04 1:29
100m Sandbag Lunges
5:20 4:00
Wall Balls
4:37 4:08