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Athlete South Africa

Heidi Gouws

Heidi Gouws has raced HYROX once, in the women's Doubles Open at Cape Town 2026. The time was 1:21:29, 171st of 798 women's teams and ahead of 79% of the field.

Best finish, by category
Doubles Open · Women
1:21:29
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:21:29 PB
    171/798
    Beat 79%

Personal bests, by station

4:13
Cape Town 2026
1:31
Cape Town 2026
4:07
Cape Town 2026
4:13
Cape Town 2026
4:51
Cape Town 2026
1:43
Cape Town 2026
3:18
Cape Town 2026
4:15
Cape Town 2026