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Athlete South Africa

Anke Kaphengst

Anke Kaphengst has raced HYROX twice since 2025, both in the women's Doubles Open. The fastest of 2 is 1:22:42 at Cape Town 2026, 194th of 798 women's teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Women
1:22:42
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:22:42 PB
    194/798
    Beat 76%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:42:25
    470/723
    Beat 35%

Personal bests, by station

4:32
Cape Town 2026
1:42
Cape Town 2026
4:00
Cape Town 2026
3:44
Cape Town 2026
5:05
Cape Town 2026
1:53
Cape Town 2025
3:32
Cape Town 2026
3:58
Cape Town 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:41 4:32
50m Sled Push
2:11 1:42
50m Sled Pull
4:57 4:00
80m Burpee Broad Jump
4:29 3:44
1000m Row
5:12 5:05
200m Farmers Carry
1:54 1:53
100m Sandbag Lunges
3:55 3:32
Wall Balls
4:26 3:58