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Athlete South Africa

Joanne Harmse

Since 2025, Joanne Harmse has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:25:25 at Cape Town 2026, 247th of 798 women's teams, faster than 69% of the field. On the clock, that is 2:38 faster than the first of them, at Cape Town 2025, both times with Stephanie Buys.

Best finish, by category
Doubles Open · Women
1:25:25
Cape Town 2026

Progress against the field

Joanne Harmse and Stephanie Buys have dropped 8:27 behind the field from Cape Town 2025 to Cape Town 2026.

Over the same races everyone got 11:05 quicker, so 2:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cape Town 2025 Cape Town 2026

258 days between Cape Town 2025 and Cape Town 1 2026 is the longest gap compared here, and the second race was 11:38 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:25:25 PB
    247/798
    Beat 69%
    ↑ 133 days after Cape Town 1 2026, with Stephanie Buys 3:11 better than the field Why ↓

    3:11 better than the field: 9:09 faster on the clock, against 5:58 faster for everyone.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:34:34
    82/191
    Beat 57%
    ↑ 258 days after Cape Town 2025, with Stephanie Buys 11:38 worse than the field Why ↓

    11:38 behind the field: 6:31 slower on the clock, against 5:07 faster for everyone.

    Compare these two →
  3. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:28:03
    235/723
    Beat 68%

Personal bests, by station

4:22
Cape Town 2025
1:27
Cape Town 2026
4:03
Cape Town 2026
3:38
Cape Town 2025
4:57
Cape Town 2025
1:48
Cape Town 1 2026
3:17
Cape Town 2025
4:09
Cape Town 1 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:22
50m Sled Push
2:01 1:27
50m Sled Pull
4:22 4:03
80m Burpee Broad Jump
4:20 3:38
1000m Row
5:29 4:57
200m Farmers Carry
2:02 1:48
100m Sandbag Lunges
6:12 3:17
Wall Balls
4:10 4:09