The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Stephanie Buys & Joanne Harmse crossed the line in 1:28:03: 235th of 723 women's teams, faster than 68% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 60% on the runs. Nowhere gained more than the burpee broad jumps: 1:01 on the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 6:23v median +1:37
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Block 02 7:50Running 2 6:15v median −0:25
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Block 03 10:57Running 3 6:35v median −0:18
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Block 04 10:09Running 4 6:31v median −0:24
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Block 05 11:36Running 5 6:39v median −0:25
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Block 06 8:30Running 6 6:28v median −0:30
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Block 07 9:39Running 7 6:22v median −0:36
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Block 08 11:11Running 8 7:01v median −0:39
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.