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Athlete South Africa

Dané Pienaar

Dané Pienaar has raced HYROX twice in 2026, both in the women's Doubles Open. 1:31:04 at Cape Town 2026 is the fastest of 2, 351st of 798 women's teams and ahead of 56% of the field.

Best finish, by category
Doubles Open · Women
1:31:04
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:31:04 PB
    351/798
    Beat 56%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:37:09
    251/560
    Beat 55%

Personal bests, by station

1000m SkiErg
4:04
Cape Town 2026
50m Sled Push
1:29
Cape Town 2026
50m Sled Pull
3:43
Cape Town 2026
80m Burpee Broad Jump
3:33
Cape Town 2026
1000m Row
4:51
Cape Town 1 2026
200m Farmers Carry
1:29
Cape Town 1 2026
100m Sandbag Lunges
3:39
Cape Town 1 2026
Wall Balls
4:16
Cape Town 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:11 4:04
50m Sled Push
1:30 1:29
50m Sled Pull
4:05 3:43
80m Burpee Broad Jump
3:42 3:33
1000m Row
4:51 4:51
200m Farmers Carry
1:48 1:29
100m Sandbag Lunges
3:43 3:39
Wall Balls
7:59 4:16