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Athlete RSA

Ndumie Mzamo

Best finish, by category
Doubles Open · Women
1:44:18
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:44:18 PB
    586/798
    Beat 27%

Personal bests, by station

1000m SkiErg
5:12
Cape Town 2026
50m Sled Push
1:57
Cape Town 2026
50m Sled Pull
4:08
Cape Town 2026
80m Burpee Broad Jump
5:54
Cape Town 2026
1000m Row
5:37
Cape Town 2026
200m Farmers Carry
1:47
Cape Town 2026
100m Sandbag Lunges
4:36
Cape Town 2026
Wall Balls
5:58
Cape Town 2026