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Athlete South Africa

Tanya Louw

Since 2025, Tanya Louw has raced HYROX twice, both in the women's Doubles Open. 1:42:14 at Cape Town 2025 is the fastest of 2, 467th of 723 women's teams.

Best finish, by category
Doubles Open · Women
1:42:14
Cape Town 2025

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:50:25
    636/798
    Beat 20%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:42:14 PB
    467/723
    Beat 35%

Personal bests, by station

1000m SkiErg
4:37
Cape Town 2026
50m Sled Push
1:41
Cape Town 2026
50m Sled Pull
4:48
Cape Town 2025
80m Burpee Broad Jump
4:24
Cape Town 2025
1000m Row
5:13
Cape Town 2026
200m Farmers Carry
1:52
Cape Town 2025
100m Sandbag Lunges
3:24
Cape Town 2025
Wall Balls
4:25
Cape Town 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:37
50m Sled Push
2:09 1:41
50m Sled Pull
4:52 4:48
80m Burpee Broad Jump
6:09 4:24
1000m Row
5:18 5:13
200m Farmers Carry
2:04 1:52
100m Sandbag Lunges
5:31 3:24
Wall Balls
7:37 4:25