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Athlete South Africa

Nicole Ahier

Since 2025, Nicole Ahier has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:35:50 at Cape Town 2025, 376th of 723 women's teams.

Best finish, by category
Doubles Open · Women
1:35:50
Cape Town 2025
Doubles Open · Mixed
1:41:01
Oslo 2025

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:52:50
    653/798
    Beat 18%
  2. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:41:01 PB
    314/344
    Beat 9%
  3. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:35:50 PB
    376/723
    Beat 48%

Personal bests, by station

1000m SkiErg
4:58
Cape Town 2025
50m Sled Push
1:53
Cape Town 2026
50m Sled Pull
5:13
Cape Town 2026
80m Burpee Broad Jump
4:02
Cape Town 2025
1000m Row
5:11
Cape Town 2025
200m Farmers Carry
1:30
Oslo 2025
100m Sandbag Lunges
3:43
Cape Town 2025
Wall Balls
5:07
Cape Town 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:09 4:58
50m Sled Push
1:58 1:53
50m Sled Pull
5:20 5:13
80m Burpee Broad Jump
5:20 4:02
1000m Row
6:00 5:11
200m Farmers Carry
2:04 1:48
100m Sandbag Lunges
5:13 3:43
Wall Balls
6:06 5:07