Skip to content
Sign in Sign up
Athlete RSA

Ahlume Mqonci

Best finish, by category
Doubles Open · Women
1:54:48
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:54:48 PB
    664/798
    Beat 17%

Personal bests, by station

1000m SkiErg
5:08
Cape Town 2026
50m Sled Push
2:52
Cape Town 2026
50m Sled Pull
7:21
Cape Town 2026
80m Burpee Broad Jump
3:57
Cape Town 2026
1000m Row
5:24
Cape Town 2026
200m Farmers Carry
1:55
Cape Town 2026
100m Sandbag Lunges
6:02
Cape Town 2026
Wall Balls
5:20
Cape Town 2026