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Athlete South Africa

Siziphiwe Ntaka

In 2026, Siziphiwe Ntaka has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:54:10 at Cape Town 1 2026, 417th of 560 women's teams.

Best finish, by category
Doubles Open · Women
1:54:10
Cape Town 1 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:55:02
    667/798
    Beat 16%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:54:10 PB
    417/560
    Beat 26%

Personal bests, by station

1000m SkiErg
5:04
Cape Town 1 2026
50m Sled Push
1:38
Cape Town 1 2026
50m Sled Pull
4:26
Cape Town 2026
80m Burpee Broad Jump
7:04
Cape Town 2026
1000m Row
5:48
Cape Town 2026
200m Farmers Carry
1:53
Cape Town 1 2026
100m Sandbag Lunges
4:45
Cape Town 2026
Wall Balls
5:14
Cape Town 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:19 5:04
50m Sled Push
1:54 1:38
50m Sled Pull
4:31 4:26
80m Burpee Broad Jump
7:22 7:04
1000m Row
5:50 5:48
200m Farmers Carry
1:57 1:53
100m Sandbag Lunges
5:24 4:45
Wall Balls
6:48 5:14