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Athlete RSA

Nonhlanhla Nkosi

Best finish, by category
Doubles Open · Women
2:31:16
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    2:31:16 PB
    788/798
    Beat 1%

Personal bests, by station

1000m SkiErg
5:22
Cape Town 2026
50m Sled Push
1:59
Cape Town 2026
50m Sled Pull
7:44
Cape Town 2026
80m Burpee Broad Jump
18:02
Cape Town 2026
1000m Row
6:10
Cape Town 2026
200m Farmers Carry
2:16
Cape Town 2026
100m Sandbag Lunges
12:31
Cape Town 2026
Wall Balls
11:33
Cape Town 2026