Every race
6 races · 4 events
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Cape Town14 Aug 2026Doubles Open · Men1:05:2334/309Beat 89%
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Johannesburg30 May 2026Doubles Open · Men59:49 PB5/603Beat 99%
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Johannesburg30 May 2026Relay · Mixed1:05:273/83Beat 96%
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Cape Town19 Jul 2025Relay · Mixed1:16:5415/45Beat 67%
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Cape Town19 Jul 2025Doubles Open · Men1:02:1716/477Beat 97%
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Johannesburg I1 Mar 2025Individual Open · Men1:20:12 PB40/422Beat 91%
Personal bests, by station
Station by station, race by race
Doubles Open · Men
Faster is lower
1000m SkiErg
4:00
3:35
50m Sled Push
1:52
1:24
50m Sled Pull
3:22
2:55
80m Burpee Broad Jump
3:11
2:30
1000m Row
4:23
4:06
200m Farmers Carry
1:37
1:31
100m Sandbag Lunges
2:52
2:43
Wall Balls
3:48
3:36