Zia Kolia & Reegan Clark — Cape Town

The race, in three figures

Field beaten

98%

Runs

77%

Stations

Biggest gain

Wall Balls

−1:09

v median

14/477

Rank

Biggest loss

50m Sled Push

+0:16

v median

384/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:34

Running 1 2:38

4/477
v median −1:21

1000m SkiErg 3:56

198/477
v median −0:02
Block 02 5:52

Running 2 4:00

6/477
v median −1:33

50m Sled Push 1:52

384/477
v median +0:16
Block 03 8:04

Running 3 4:42

28/477
v median −1:15

50m Sled Pull 3:22

280/477
v median +0:10
Block 04 7:20

Running 4 4:20

8/477
v median −1:40

80m Burpee Broad Jump 3:00

182/477
v median −0:13
Block 05 8:50

Running 5 4:27

9/477
v median −1:46

1000m Row 4:23

144/477
v median −0:10
Block 06 6:04

Running 6 4:33

14/477
v median −1:28

200m Farmers Carry 1:31

207/477
v median −0:04
Block 07 7:18

Running 7 4:26

13/477
v median −1:34

100m Sandbag Lunges 2:52

43/477
v median −0:42
Block 08 8:14

Running 8 4:35

11/477
v median −1:48

Wall Balls 3:39

14/477
v median −1:09

Where the race went

Run total: 33:38
Stations: 24:35
Roxzone: 4:09
Best run lap: 4:00

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg

0:26

0:04 0:22

B2 · 50m Sled Push

0:27

0:04 0:23

B3 · 50m Sled Pull

0:34

0:14 0:20

B4 · 80m Burpee Broad Jump

0:37

0:28 0:09

B5 · 1000m Row

0:27

0:14 0:13

B6 · 200m Farmers Carry

0:57

0:40 0:17

B7 · 100m Sandbag Lunges

0:43

0:34 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:51 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477