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Athlete South Africa

Willem Ludike

Willem Ludike has raced HYROX 5 times at 4 events since 2025, in 2 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:10:29 at Cape Town 2026, 67th of 309 men's teams, faster than 78% of the field.

Best finish, by category
Doubles Open · Men
1:10:29
Cape Town 2026
Individual Open · Men
1:37:11
Johannesburg 2026

Progress against the field

Between Johannesburg 2026 and Cape Town 2026, Willem Ludike and Delano De Beer pulled 2:44 ahead of the field.

The clock says 6:39 faster, but the races themselves got 3:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Delano De Beer, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:10:29 PB
    67/309
    Beat 78%
    ↑ 76 days after Johannesburg 2026, with Delano De Beer 2:44 better than the field Why ↓

    6:39 faster on the clock, and the race was 3:55 faster for everyone, so 2:44 of it was this pair.

    Compare these two →
  2. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:17:08
    159/603
    Beat 74%
  3. Johannesburg
    30 May 2026
    Individual Open · Men
    1:37:11 PB
    317/740
    Beat 57%
  4. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:29:52
    185/308
    Beat 40%
    ↑ 125 days after Johannesburg 2025, with Jean-Claude Fernandes 3:07 better than the field Why ↓

    10:22 faster on the clock, and the race was 7:15 faster for everyone, so 3:07 of it was this pair.

    Compare these two →
  5. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:40:14
    350/439
    Beat 20%

Personal bests, by station

3:49
Cape Town 2026
1:35
Cape Town 1 2026
2:28
Cape Town 2026
2:59
Cape Town 2026
4:18
Johannesburg 2025
1:35
Johannesburg 2026
3:13
Johannesburg 2026
3:50
Cape Town 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:13 3:49
50m Sled Push
1:41 1:35
50m Sled Pull
2:51 2:28
80m Burpee Broad Jump
3:59 2:59
1000m Row
4:48 4:18
200m Farmers Carry
1:44 1:35
100m Sandbag Lunges
3:34 3:13
Wall Balls
5:17 3:50