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Willem Ludike & Delano De Beer — Cape Town 2026

M 30-34 n = 309
Finish · net time
1:10:29
−9:28 v median 1:19:57
Men
67/309
30-34
21/72
Field beaten
78%

The race, in three figures

Field beaten
77%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
20/309
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
189/309
Rank

The race, in words

Willem Ludike & Delano De Beer finished 67th of 309 men's teams in the Doubles Open division at Cape Town 2026, in 1:10:29, faster than 78% of the field.

The sled pull was where this race was made, 0:54 ahead of the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 3:13
    v median −0:52
    v median −0:12
  2. Block 02 6:34
    Running 2 4:56
    v median −0:42
    v median −0:02
  3. Block 03 7:31
    Running 3 5:03
    v median −0:53
    v median −0:54
  4. Block 04 8:18
    Running 4 5:19
    v median −0:42
    v median −0:33
  5. Block 05 9:58
    Running 5 5:35
    v median −0:34
    1000m Row 4:23
    v median −0:12
  6. Block 06 7:16
    Running 6 5:32
    v median −0:31
    v median +0:06
  7. Block 07 9:19
    Running 7 6:03
    v median −0:03
    v median −0:26
  8. Block 08 8:54
    Running 8 5:04
    v median −1:03
    Wall Balls 3:50
    v median −0:50

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:50
0:23 0:27
B2 · 50m Sled Push
1:06
0:18 0:48
B3 · 50m Sled Pull
0:55
0:11 0:44
B4 · 80m Burpee Broad Jump
0:48
0:10 0:38
B5 · 1000m Row
0:27
0:13 0:14
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 304

A pace, not a person: at every mat, the middle of the 304 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:22 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 4
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309