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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Willem Ludike & Delano De Beer — Cape Town

Willem Ludike Delano De Beer
M 30-34 n = 309
Finish · net time
1:10:29
−9:28 v median 1:19:57
Men
67/309
30-34
21/72
Field beaten
78%

The race, in three figures

Field beaten
77%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
20/309
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
189/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 3:13
    v median −0:52
    1000m SkiErg 3:49
    v median −0:12
  2. Block 02 6:34
    Running 2 4:56
    v median −0:42
    50m Sled Push 1:38
    v median −0:02
  3. Block 03 7:31
    Running 3 5:03
    v median −0:53
    50m Sled Pull 2:28
    v median −0:54
  4. Block 04 8:18
    Running 4 5:19
    v median −0:42
    80m Burpee Broad Jump 2:59
    v median −0:33
  5. Block 05 9:58
    Running 5 5:35
    v median −0:34
    1000m Row 4:23
    v median −0:12
  6. Block 06 7:16
    Running 6 5:32
    v median −0:31
    200m Farmers Carry 1:44
    v median +0:06
  7. Block 07 9:19
    Running 7 6:03
    v median −0:03
    100m Sandbag Lunges 3:16
    v median −0:26
  8. Block 08 8:54
    Running 8 5:04
    v median −1:03
    Wall Balls 3:50
    v median −0:50

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:50
0:23 0:27
B2 · 50m Sled Push
1:06
0:18 0:48
B3 · 50m Sled Pull
0:55
0:11 0:44
B4 · 80m Burpee Broad Jump
0:48
0:10 0:38
B5 · 1000m Row
0:27
0:13 0:14
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309