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Athlete South Africa

Syamdumisa Buthelezi

Since 2025, Syamdumisa Buthelezi has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:35:48 at Johannesburg 2026 is the fastest of 3 in the men's Individual Open, 299th of 740 men and ahead of 60% of the field. That is 53:04 quicker on the clock than the first of them, at Cape Town 2025.

Best finish, by category
Individual Open · Men
1:35:48
Johannesburg 2026
Doubles Open · Men
1:11:09
Cape Town 2026

Progress against the field

From Cape Town 2025 to Johannesburg 2026, Syamdumisa Buthelezi got 48:27 faster than the field.

Over the same races everyone got 4:37 quicker, so 53:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cape Town 2025 Johannesburg 2026

182 days between Johannesburg 2025 and Johannesburg 2026 is the longest gap compared here, and the second race was 21:44 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:11:09 PB
    76/309
    Beat 75%
  2. Johannesburg
    30 May 2026
    Individual Open · Men
    1:35:48 PB
    299/740
    Beat 60%
    ↑ 182 days after Johannesburg 2025 21:44 better than the field Why ↓

    21:44 better than the field: 31:33 faster on the clock, against 9:49 faster for everyone.

    Compare these two →
  3. Johannesburg
    29 Nov 2025
    Individual Open · Men
    2:07:21
    533/652
    Beat 18%
    ↑ 133 days after Cape Town 2025 26:43 better than the field Why ↓

    21:31 faster on the clock in a race that was 5:12 slower for everyone: 26:43 better than the field.

    Compare these two →
  4. Cape Town
    19 Jul 2025
    Individual Open · Men
    2:28:52
    755/781
    Beat 3%

Personal bests, by station

4:13
Cape Town 2026
1:51
Cape Town 2026
3:52
Cape Town 2026
3:09
Cape Town 2026
4:54
Cape Town 2026
1:29
Cape Town 2026
3:20
Cape Town 2026
4:47
Cape Town 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:15 4:49
50m Sled Push
12:50 5:07
50m Sled Pull
8:54 6:03
80m Burpee Broad Jump
11:48 6:36
1000m Row
6:05 5:31
200m Farmers Carry
2:59 2:05
100m Sandbag Lunges
9:42 6:03
Wall Balls
21:35 10:54