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Athlete South Africa

Abdul Malik Adams

Abdul Malik Adams has one HYROX race: the men's Doubles Open at Cape Town 2026. The time was 1:26:07, 201st of 309 men's teams.

Best finish, by category
Doubles Open · Men
1:26:07
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:26:07 PB
    201/309
    Beat 35%

Personal bests, by station

1000m SkiErg
4:07
Cape Town 2026
50m Sled Push
1:27
Cape Town 2026
50m Sled Pull
3:29
Cape Town 2026
80m Burpee Broad Jump
2:57
Cape Town 2026
1000m Row
4:39
Cape Town 2026
200m Farmers Carry
1:43
Cape Town 2026
100m Sandbag Lunges
3:58
Cape Town 2026
Wall Balls
5:23
Cape Town 2026