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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Abdul Malik Adams & Dayyaan Brown — Cape Town

Abdul Malik Adams Dayyaan Brown
M 16-24 n = 309
Finish · net time
1:26:07
+6:10 v median 1:19:57
Men
201/309
16-24
33/52
Field beaten
35%

The race, in three figures

Field beaten
40%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
81/309
Rank
Biggest loss
Wall Balls
+0:43
v median
230/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:17
    v median +0:12
    1000m SkiErg 4:07
    v median +0:06
  2. Block 02 7:04
    Running 2 5:37
    v median −0:01
    50m Sled Push 1:27
    v median −0:13
  3. Block 03 9:42
    Running 3 6:13
    v median +0:17
    50m Sled Pull 3:29
    v median +0:07
  4. Block 04 9:10
    Running 4 6:13
    v median +0:12
    80m Burpee Broad Jump 2:57
    v median −0:35
  5. Block 05 11:03
    Running 5 6:24
    v median +0:15
    1000m Row 4:39
    v median +0:04
  6. Block 06 8:05
    Running 6 6:22
    v median +0:19
    200m Farmers Carry 1:43
    v median +0:05
  7. Block 07 10:20
    Running 7 6:22
    v median +0:16
    100m Sandbag Lunges 3:58
    v median +0:16
  8. Block 08 13:22
    Running 8 7:59
    v median +1:52
    Wall Balls 5:23
    v median +0:43

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
0:57
0:25 0:32
B2 · 50m Sled Push
1:03
0:15 0:48
B3 · 50m Sled Pull
1:26
0:07 1:19
B4 · 80m Burpee Broad Jump
0:41
0:07 0:34
B5 · 1000m Row
1:01
0:07 0:54
B6 · 200m Farmers Carry
2:34
0:37 1:57
B7 · 100m Sandbag Lunges
1:23
0:22 1:01
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309