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Athlete South Africa

Nicol Du Plessis

Nicol Du Plessis has one HYROX race: the men's Doubles Open at Cape Town 2026. It took 1:36:44, 260th of 309 men's teams.

Best finish, by category
Doubles Open · Men
1:36:44
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:36:44 PB
    260/309
    Beat 16%

Personal bests, by station

1000m SkiErg
3:53
Cape Town 2026
50m Sled Push
1:57
Cape Town 2026
50m Sled Pull
3:25
Cape Town 2026
80m Burpee Broad Jump
4:03
Cape Town 2026
1000m Row
4:50
Cape Town 2026
200m Farmers Carry
2:11
Cape Town 2026
100m Sandbag Lunges
4:13
Cape Town 2026
Wall Balls
5:07
Cape Town 2026