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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Johan Du Toit & Nicol Du Plessis — Cape Town

Johan Du Toit Nicol Du Plessis
M 35-39 n = 309
Finish · net time
1:36:44
+16:47 v median 1:19:57
Men
260/309
35-39
41/48
Field beaten
16%

The race, in three figures

Field beaten
12%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
90/309
Rank
Biggest loss
200m Farmers Carry
+0:33
v median
289/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:17
    v median +0:12
    1000m SkiErg 3:53
    v median −0:08
  2. Block 02 9:14
    Running 2 7:17
    v median +1:39
    50m Sled Push 1:57
    v median +0:17
  3. Block 03 11:18
    Running 3 7:53
    v median +1:57
    50m Sled Pull 3:25
    v median +0:03
  4. Block 04 11:50
    Running 4 7:47
    v median +1:46
    80m Burpee Broad Jump 4:03
    v median +0:31
  5. Block 05 12:52
    Running 5 8:02
    v median +1:53
    1000m Row 4:50
    v median +0:15
  6. Block 06 10:10
    Running 6 7:59
    v median +1:56
    200m Farmers Carry 2:11
    v median +0:33
  7. Block 07 13:10
    Running 7 8:57
    v median +2:51
    100m Sandbag Lunges 4:13
    v median +0:31
  8. Block 08 13:44
    Running 8 8:37
    v median +2:30
    Wall Balls 5:07
    v median +0:27

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
1:01
0:27 0:34
B2 · 50m Sled Push
1:22
0:17 1:05
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
0:57
0:06 0:51
B5 · 1000m Row
0:26
0:13 0:13
B6 · 200m Farmers Carry
0:57
0:43 0:14
B7 · 100m Sandbag Lunges
0:34
0:24 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309