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Athlete RSA

Shamonique Naude

Best finish, by category
Doubles Open · Women
1:24:38
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:24:38 PB
    115/399
    Beat 71%

Personal bests, by station

1000m SkiErg
4:49
Cape Town 2026
50m Sled Push
1:34
Cape Town 2026
50m Sled Pull
4:23
Cape Town 2026
80m Burpee Broad Jump
3:09
Cape Town 2026
1000m Row
5:30
Cape Town 2026
200m Farmers Carry
1:58
Cape Town 2026
100m Sandbag Lunges
3:40
Cape Town 2026
Wall Balls
5:26
Cape Town 2026