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Athlete RSA

Shayna Diamond

Best finish, by category
Doubles Open · Women
1:30:21
Cape Town 2026
Doubles Open · Mixed
1:35:59
Johannesburg 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:30:21 PB
    161/399
    Beat 60%
  2. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:35:59 PB
    378/684
    Beat 45%

Personal bests, by station

1000m SkiErg
4:43
Johannesburg 2026
50m Sled Push
1:38
Cape Town 2026
50m Sled Pull
4:04
Johannesburg 2026
80m Burpee Broad Jump
4:36
Cape Town 2026
1000m Row
5:04
Cape Town 2026
200m Farmers Carry
1:45
Cape Town 2026
100m Sandbag Lunges
3:50
Cape Town 2026
Wall Balls
4:15
Cape Town 2026