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Athlete South Africa

Kelly Cooke

Kelly Cooke has raced HYROX twice since 2024, both in the women's Doubles Open. The fastest of 2 is 1:19:02 at Birmingham 2024, 90th of 397 women's teams, faster than 77% of the field.

Best finish, by category
Doubles Open · Women
1:19:02
Birmingham 2024

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:34:12
    197/399
    Beat 51%
  2. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:19:02 PB
    90/397
    Beat 77%

Personal bests, by station

1000m SkiErg
4:38
Birmingham 2024
50m Sled Push
1:36
Birmingham 2024
50m Sled Pull
4:00
Birmingham 2024
80m Burpee Broad Jump
4:20
Birmingham 2024
1000m Row
4:56
Birmingham 2024
200m Farmers Carry
1:45
Birmingham 2024
100m Sandbag Lunges
3:11
Birmingham 2024
Wall Balls
3:52
Birmingham 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:38
50m Sled Push
2:06 1:36
50m Sled Pull
5:35 4:00
80m Burpee Broad Jump
5:37 4:20
1000m Row
5:22 4:56
200m Farmers Carry
1:50 1:45
100m Sandbag Lunges
5:40 3:11
Wall Balls
6:54 3:52