Skip to content

Zelda Mcbride & Kelly Cooke — Cape Town 2026

W 50-54 n = 399
Finish · net time
1:34:12
−0:37 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
197/399
50-54
2/6
Field beaten
51%

The race, in three figures

Field beaten
65%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
168/399
Rank
Biggest loss
Wall Balls
+2:06
v median
344/399
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Zelda Mcbride & Kelly Cooke crossed the line in 1:34:12: 197th of 399 women's teams, faster than 51% of the field.

Legs and stations told different stories: 65% of the field beaten on the runs, 23% on the stations. On the wall balls the field had the edge, by 2:06. The race faded late: the second half went 1:16 worse against the middle of the field than the first.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:33
    v median −0:22
    v median +0:14
  2. Block 02 8:18
    Running 2 6:12
    v median −0:32
    v median +0:24
  3. Block 03 11:51
    Running 3 6:16
    v median −0:40
    v median +1:01
  4. Block 04 12:19
    Running 4 6:42
    v median −0:17
    v median +0:57
  5. Block 05 12:00
    Running 5 6:38
    v median −0:29
    1000m Row 5:22
    v median +0:07
  6. Block 06 8:36
    Running 6 6:46
    v median −0:22
    v median −0:02
  7. Block 07 12:18
    Running 7 6:38
    v median −0:34
    v median +1:31
  8. Block 08 13:46
    Running 8 6:52
    v median −0:26
    Wall Balls 6:54
    v median +2:06

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
1:02
0:27 0:35
B2 · 50m Sled Push
1:05
0:17 0:48
B3 · 50m Sled Pull
0:55
0:08 0:47
B4 · 80m Burpee Broad Jump
0:34
0:05 0:29
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
0:42
0:28 0:14
B7 · 100m Sandbag Lunges
0:56
0:41 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:48 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 13
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399