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Athlete South Africa

Amoné Lamont

Amoné Lamont has raced HYROX twice in 2026, both in the women's Doubles Open. 1:35:21 at Cape Town 2026 is the fastest of 2, 208th of 399 women's teams.

Best finish, by category
Doubles Open · Women
1:35:21
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:35:21 PB
    208/399
    Beat 48%
  2. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:41:13
    472/1061
    Beat 56%

Personal bests, by station

4:39
Cape Town 2026
1:39
Cape Town 2026
5:09
Cape Town 2026
4:30
Johannesburg 2026
5:09
Cape Town 2026
1:34
Cape Town 2026
3:27
Cape Town 2026
4:17
Cape Town 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:39
50m Sled Push
2:08 1:39
50m Sled Pull
5:48 5:09
80m Burpee Broad Jump
4:47 4:30
1000m Row
5:54 5:09
200m Farmers Carry
2:04 1:34
100m Sandbag Lunges
4:01 3:27
Wall Balls
5:10 4:17