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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Amoné Lamont & Taylor De Vaal — Cape Town 2026

Amoné Lamont Taylor De Vaal
W 16-24 n = 399
Finish · net time
1:35:21
+0:32 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
208/399
16-24
37/55
Field beaten
48%

The race, in three figures

Field beaten
43%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
87/399
Rank
Biggest loss
50m Sled Pull
+0:35
v median
283/399
Rank

The race, in words

1:35:21 at Cape Town 2026 put Amoné Lamont & Taylor De Vaal 208th of 399 women's teams in the Doubles Open division.

The sandbag lunges were where this race was made, 0:42 ahead of the median. The sled pull cost the most time: 0:35 slower than the median. Stronger after halfway: 1:15 better against the middle of the field than before it.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:43
    v median −0:12
    1000m SkiErg 4:39
    v median −0:14
  2. Block 02 8:27
    Running 2 6:48
    v median +0:04
    50m Sled Push 1:39
    v median −0:03
  3. Block 03 12:21
    Running 3 7:12
    v median +0:16
    50m Sled Pull 5:09
    v median +0:35
  4. Block 04 12:06
    Running 4 7:19
    v median +0:20
    80m Burpee Broad Jump 4:47
    v median +0:07
  5. Block 05 12:35
    Running 5 7:26
    v median +0:19
    1000m Row 5:09
    v median −0:06
  6. Block 06 8:49
    Running 6 7:15
    v median +0:07
    200m Farmers Carry 1:34
    v median −0:18
  7. Block 07 11:24
    Running 7 7:57
    v median +0:45
    100m Sandbag Lunges 3:27
    v median −0:42
  8. Block 08 12:56
    Running 8 8:39
    v median +1:21
    Wall Balls 4:17
    v median −0:31

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
1:16
0:28 0:48
B2 · 50m Sled Push
1:35
0:18 1:17
B3 · 50m Sled Pull
1:34
0:15 1:19
B4 · 80m Burpee Broad Jump
0:55
0:08 0:47
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
1:08
0:54 0:14
B7 · 100m Sandbag Lunges
0:43
0:32 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:21 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 14
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399