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Athlete RSA

Nontobeko Mbata

Best finish, by category
Doubles Open · Women
1:38:19
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:38:19 PB
    233/399
    Beat 42%
  2. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:51:07
    660/1060
    Beat 38%

Personal bests, by station

1000m SkiErg
4:57
Johannesburg 2026
50m Sled Push
1:43
Cape Town 2026
50m Sled Pull
4:34
Cape Town 2026
80m Burpee Broad Jump
5:42
Cape Town 2026
1000m Row
5:20
Cape Town 2026
200m Farmers Carry
1:41
Cape Town 2026
100m Sandbag Lunges
3:30
Cape Town 2026
Wall Balls
5:57
Cape Town 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:57
50m Sled Push
2:04 1:43
50m Sled Pull
4:56 4:34
80m Burpee Broad Jump
6:04 5:42
1000m Row
5:54 5:20
200m Farmers Carry
2:02 1:41
100m Sandbag Lunges
4:32 3:30
Wall Balls
6:37 5:57