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Athlete RSA

Nthabiseng Mokone

Best finish, by category
Doubles Open · Women
1:51:07
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:51:07 PB
    307/399
    Beat 23%

Personal bests, by station

1000m SkiErg
4:42
Cape Town 2026
50m Sled Push
1:30
Cape Town 2026
50m Sled Pull
3:36
Cape Town 2026
80m Burpee Broad Jump
6:58
Cape Town 2026
1000m Row
4:59
Cape Town 2026
200m Farmers Carry
1:35
Cape Town 2026
100m Sandbag Lunges
4:20
Cape Town 2026
Wall Balls
6:17
Cape Town 2026