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Athlete South Africa

Vangile Emeldah Nhlanhla

Vangile Emeldah Nhlanhla has one HYROX race: the women's Doubles Open at Cape Town 2026. It took 1:54:40, 320th of 399 women's teams.

Best finish, by category
Doubles Open · Women
1:54:40
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:54:40 PB
    320/399
    Beat 20%

Personal bests, by station

1000m SkiErg
5:14
Cape Town 2026
50m Sled Push
2:05
Cape Town 2026
50m Sled Pull
5:20
Cape Town 2026
80m Burpee Broad Jump
7:48
Cape Town 2026
1000m Row
6:36
Cape Town 2026
200m Farmers Carry
1:59
Cape Town 2026
100m Sandbag Lunges
5:26
Cape Town 2026
Wall Balls
7:24
Cape Town 2026