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Athlete RSA

Lungaka Ngewu

Best finish, by category
Doubles Open · Women
1:56:06
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:56:06 PB
    331/399
    Beat 17%

Personal bests, by station

1000m SkiErg
5:14
Cape Town 2026
50m Sled Push
1:49
Cape Town 2026
50m Sled Pull
5:17
Cape Town 2026
80m Burpee Broad Jump
6:05
Cape Town 2026
1000m Row
5:49
Cape Town 2026
200m Farmers Carry
2:03
Cape Town 2026
100m Sandbag Lunges
4:50
Cape Town 2026
Wall Balls
4:49
Cape Town 2026