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Athlete South Africa

Samantha Wood

Since 2022, Samantha Wood has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:14:31 at Phoenix 2026 is the fastest of 2 in the women's Doubles Open, 78th of 758 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:14:31
Phoenix 2026

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    2:08:06
    370/399
    Beat 7%
  2. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:14:31 PB
    78/758
    Beat 90%
  3. Los Angeles
    10 Nov 2022
    Relay · Mixed
    1:05:24
    3/11
    Beat 73%

Personal bests, by station

1000m SkiErg
4:38
Phoenix 2026
50m Sled Push
1:32
Phoenix 2026
50m Sled Pull
3:24
Phoenix 2026
80m Burpee Broad Jump
3:19
Phoenix 2026
1000m Row
5:00
Phoenix 2026
200m Farmers Carry
1:22
Phoenix 2026
100m Sandbag Lunges
3:47
Phoenix 2026
Wall Balls
3:58
Phoenix 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:33 4:38
50m Sled Push
2:14 1:32
50m Sled Pull
5:59 3:24
80m Burpee Broad Jump
7:36 3:19
1000m Row
6:25 5:00
200m Farmers Carry
2:38 1:22
100m Sandbag Lunges
6:21 3:47
Wall Balls
6:33 3:58