The race, in three figures
The race, in words
Lonique Andrews & Samantha Wood finished 370th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 2:08:06.
On the burpee broad jumps the field had the edge, by 2:56. A harder second half: 5:42 more lost to the middle of the field after halfway than before it. 12:00 in the roxzone was slower than 95% of the field.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 5:51v median +0:56
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Block 02 10:32Running 2 8:18v median +1:34
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Block 03 14:56Running 3 8:57v median +2:01
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Block 04 16:29Running 4 8:53v median +1:54
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Block 05 16:06Running 5 9:41v median +2:34
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Block 06 12:08Running 6 9:30v median +2:22
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Block 07 16:04Running 7 9:43v median +2:31
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Block 08 18:34Running 8 12:01v median +4:43
Roxzone, per block
Approach · Exit 12:00
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.