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Athlete RSA

Russel Van Der Westhuizen

Best finish, by category
Doubles Open · Mixed
1:15:33
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:15:33 PB
    85/342
    Beat 75%

Personal bests, by station

1000m SkiErg
4:09
Cape Town 2026
50m Sled Push
1:46
Cape Town 2026
50m Sled Pull
3:37
Cape Town 2026
80m Burpee Broad Jump
0:06
Cape Town 2026
1000m Row
4:26
Cape Town 2026
200m Farmers Carry
1:41
Cape Town 2026
100m Sandbag Lunges
3:17
Cape Town 2026
Wall Balls
3:56
Cape Town 2026