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Athlete RSA

Howard Ford

Best finish, by category
Doubles Open · Mixed
1:24:19
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:24:19 PB
    154/342
    Beat 55%
  2. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:36:11
    381/684
    Beat 44%

Personal bests, by station

1000m SkiErg
4:14
Cape Town 2026
50m Sled Push
2:04
Cape Town 2026
50m Sled Pull
4:05
Cape Town 2026
80m Burpee Broad Jump
4:07
Cape Town 2026
1000m Row
4:32
Cape Town 2026
200m Farmers Carry
1:54
Cape Town 2026
100m Sandbag Lunges
4:31
Cape Town 2026
Wall Balls
4:33
Johannesburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:14
50m Sled Push
2:15 2:04
50m Sled Pull
4:38 4:05
80m Burpee Broad Jump
4:34 4:07
1000m Row
4:46 4:32
200m Farmers Carry
2:08 1:54
100m Sandbag Lunges
5:11 4:31
Wall Balls
4:57 4:33